135 days till SUMMER !!
Are you READY ?
Well the good news is , you still have time! heres a checklist to start carving that midsection:
Keep a food log, your going to realize just how much your eating and wilol keep yourself accountable.
Start walking 30 min daily.
Find a picture of yourself when you were in great shape & post it on your fridge as a reminder that EVERYTHING you eat counts!
2nd month increase wal to 60minutes
Join 24/7 Graviti fitness so you dont have any excuses!