• Opening Hours

    OPENING HOURSX

    MONDAY5:00 AM - 7:30 PM

    TUESDAY5:00 AM - 7:30 PM

    WEDNESDAY5:00 AM - 7:30 PM

    THURSDAY5:00 AM - 7:30 PM

    FRIDAY5:00 AM - 6:00 PM

    SATURDAY6:00 AM - 4:00 PM

    SUNDAY6:00 AM - 4:00 PM

  • (949) 616-5924
  • Contact

    Let's Keep In Touch!X

    ADDRESS3419 E Coast Hwy Corona Del Mar, CA 92625

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OUR CLASSES

YOGA

Yoga for everyone!

Yoga has the potential to reach the athlete in all of us by improving balance, flexibility, power and stamina which can result in improved performance, injury reduction and faster recovery for everyone and athletes of all levels.

Yoga Class Corona Del Mar Newport Beach Graviti Fitness

The benefits of Yoga practice are various. With regular and diligent practice, you can improve your condition greatly. You can find a partial list of commonly experienced benefits below. What each person experiences depends a lot on their condition and commitment to training.

Yoga class, CDM, Corona Del Mar,  Newport Beach, Graviti Fitness

Some benefits are relatively easy to attain, while others take more dedication and work. You may also undergo challenges before reaching the benefits you desire. Your instructor will be there to support you on the road to ultimate success.

Yoga class, CDM, Corona Del Mar,  Newport Beach, Graviti Fitness

Potential benefits of consist Yoga practice:

Physical Benefits:

-Improved digestion
-Weight loss
-Improved posture
-Increased flexibility & strength
-Optimal breathing
-Reduced headaches and upper body tension
-Reduction of symptoms from old illnesses and injuries
-Deeper sleep

Mental Benefits:

-Increased ability to manage stress
-Improved focus and concentration
-Better memory
-More creativity

Emotional Benefits:

-Control of emotions
-Increased enjoyment of emotions
-Increased freedom of expression
-Increased peace of mind
-Increased feelings of empathy & love
-Increased self-confidence

Click here to see your Yoga schedule of classes!

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Graviti Fitness - The best fitness studio in Corona Del Mar & Newport Beach, CA